Amla Murabba is very delicious. It is very beneficial for health. It’s rich in iron and vitamin C. Amla is available in the market easily So it makes a lot of sense to make a batch of this preserve when the fruit is in season because you can easily store it for more than a couple of months.
there are several methods to make the Amla Murabba recipe. I have tried the easiest way. Learn how to make amla murabba step by step by reading the article below
- Amla (Indian Gooseberry) – 500 g
- Jaggery – 1 kg
- Cardamom – 8 to 10 (peel and grind)
- Black pepper – 1 small spoon
- Black Salt – 1 small spoon
- Fitcari – half spoon
- wash the amlas and Poke the amlas with a fork.
- Put 1 liter of water in a utensil and heat it. After the water boils, add the amlas along with fitcari (alum) and turn off the burner. Keep the utensil covered for 10 minutes.
- Take out the amlas and keep them in a filter so that the water seeps away.
- Heat jaggery in a thick-bottomed pan, till jaggery dissolves completely and forms a syrup of one-string consistency.
- Add amla and continue to cook. Add crushed black cardamom seeds, black salt, and black pepper
- Continue to cook, uncovered, on low heat till the mixture is thick and translucent.
- Cool and store in airtight jars.
HELPFUL TIPS FOR MAKING AMLA MURABBA
- Use a dry air-tight container to store the murabba
- Use a dry spoon to remove the murabba from the air-tight container to prevent it from spoiling
- The consistency of the syrup in murabba should be like honey.
- Ensure that the amla is completely immersed in the syrup while it is stored
Q1: What are the benefits of Amla Murabba?
Amla Murabba is rich in Vitamin C and antioxidants, making it beneficial for boosting immunity and improving digestion. It’s also known for promoting hair and skin health and having potential anti-inflammatory properties.
Q2: How do I select good quality amla for making the murabba?
Choose firm and unblemished amla berries. They should be green and have a smooth surface. Avoid amla that is too soft, discolored, or has signs of spoilage.
Q3: Can I use powdered amla for this recipe?
Fresh amla is recommended for the best taste and texture. Powdered amla might alter the recipe’s consistency and flavor.
Q5: What spices are typically used in Amla Murabba?
Common spices include cinnamon, cloves, and cardamom. These spices add a warm and aromatic flavor to the murabba.
Q4: Can I customize the sweetness level?
Yes, you can adjust the amount of sugar according to your preference. Keep in mind that the sugar also acts as a preservative.
Q5: Is Amla Murabba suitable for diabetic individuals?
Due to the high sugar content, Amla Murabba might not be suitable for individuals with diabetes. It’s best to consult a healthcare professional before including it in their diet.
Q6: How can I serve Amla Murabba?
Amla Murabba can be enjoyed on its own as a sweet treat or used as a condiment. It’s often served with Indian breads like roti or paratha.
|iron 51.2 mg
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