Arbi curry

Arbi curry is a dish cooked with arbi (also known as taro root), a starchy root vegetable popular in Indian cooking. Arbi chunks are often cooked in a spiced tomato-based sauce with other vegetables like onions, garlic, and ginger. Depending on the recipe, the spices used in the curry may include cumin, coriander, turmeric, and garam masala.

Arbi curry is a popular vegetarian meal in India that is typically eaten with rice or bread. Individual taste preferences can also be catered for, with some people adding yogurt or coconut milk to the curry for a creamier texture.

Arbi is high in dietary fiber, vitamins, and minerals and can be a nutritious addition to your diet. you’re eating. Taro root, on the other hand, should be properly cooked before consumption since it contains calcium oxalate crystals, which can be harmful if taken raw.

Arbi curry is a delicious Indian dish made with arbi, also known as taro root, and a flavorful blend of spices. Here’s a simple recipe for this curry that you can try at home:

Ingredients for Arbi curry recipe

  • 500g arbi (taro root)
  • 2 tbsp oil
  • 1 tsp cumin seeds
  • 1 onion, finely chopped
  • 1 tomato, finely chopped
  • 1 tsp ginger paste
  • 1 tsp garlic paste
  • 1 tsp coriander powder
  • 1/2 tsp cumin powder
  • 1/2 tsp turmeric powder
  • 1/2 tsp red chili powder
  • Salt to taste
  • Water as needed
  • Fresh coriander leaves for garnish

Instructions for Arbi curry recipe

  1. Arbi should be washed, peeled, and sliced into small pieces.
  2. In a pan, heat the oil and add the cumin seeds. When they begin to sputter, add the chopped onions and cook until golden brown.
  3. Cook for a few minutes, until the tomatoes are mushy, with the chopped tomatoes, ginger paste, and garlic paste.
  4. Mix in the coriander powder, cumin powder, turmeric powder, red chili powder, and salt.
  5. Mix in the arbi pieces with the spices in the pan.
  6. Fill the pan halfway with water, just enough to cover the arbi. Cook, covered, for about 20-25 minutes, or until the arbi is soft and cooked.
  7. Serve garnished with fresh coriander leaves and serve hot with rice or bread.

serving suggestion for Arbi curry recipe

Arbi curry is a main course dish that can be served with steamed rice or any Indian bread such as roti, naan, or paratha. It can also be served as a side dish alongside other main course meals.

Arbi curry can be served with a vegetable salad, raita (yogurt-based side dish), and pickles or chutneys to make a complete dinner.

If you wish to make the curry more filling, add some boiled or sautéed chickpeas or kidney beans.

tips and variation

For the curry, always use fresh, firm, and undamaged arbi. Small to medium-sized potatoes are softer and cook faster.

Boil or fry the arbi before adding it to the curry to keep it from becoming sticky. Boiling it in salted water for 10-15 minutes softens it and makes it easier to peel. Frying the boiled till golden brown gives it a crunchy texture.

For the finest flavor, always use fresh and high-quality spices. If you don’t have fresh spices, pre-made spice blends are an option.

Adjust the spice level to your preference: You can change the number of spices and chili powder in the curry to suit your taste preferences.

Cook the curry on low heat: Cook the curry on low heat for a longer time to allow the flavors to develop and the arbi to cook properly.

FAQs for Arbi curry recipe

Q: Is arbi healthy?

A: Yes, it is a good source of dietary fiber, vitamins, and minerals. However, it should be cooked properly before eating, as it contains calcium oxalate crystals that can be toxic if consumed raw.

Q: How long does arbi curry last in the fridge?

A: Arbi curry can last for up to 3-4 days in the fridge if stored in an airtight container.

Q: Can I freeze this curry?

A: Yes, you can freeze this for up to 2-3 months. Store it in an airtight container and thaw it in the fridge before reheating.

Q: What can I serve with arbi curry?

A: it can be served with steamed rice or any Indian bread like roti, naan, or paratha. You can also serve it with a vegetable salad, raita, and some pickles or chutney


Calories 1805.8kcal
Fat 61.7g
Carbohydrates 46g
Protein 7g
Vitamin A
iron 0.2mg

arbi curry

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