doodh poha

Doodh Poha Recipe: A Delectable and Nutritious Delight


Doodh Poha is a simple Gujarati milk-based dessert recipe prepared with rice flakes or Poha and sugar. It is a traditional milk kheer recipe prepared mainly during the Sharad Purnima or as part of a celebration feast.

In this recipe, I made regular and flavored cassata Poha. Both are easy to make and ready in just 15 minutes with one secret ingredient. It is really delicious, try this!

Dudh poha is rich and healthy yet light (low-fat) Flattened Rice Sweet Pudding. It is made with soaked flattened rice & boiled plant-based milk (Doodh) and topped with healthy nuts and spices like nutmeg, cardamom, and saffron. It is super quick and easy to make at any time.

Eating this milk pudding on this night neutralizes the pita as milk is cooling food.  The moonlight on this night is believed to possess amazing medical and nourishing properties which rejuvenate the body.

These Doodh Poha recipes are so easy to make and packed with nutrients to get your child’s day started. You don’t need special cooking skills to fix yourself a yummy bowl of deliciousness.


Yield: 4

Doodh poha Recipe

doodh poha

When it comes to wholesome and heartwarming Indian breakfasts or snacks, the Doodh Poha Recipe stands out as a true culinary gem. Combining the simplicity of flattened rice with the richness of milk, this dish offers a burst of flavors that can satisfy your taste buds while providing essential nutrients. In this article, we will delve into the details of preparing the Doodh Poha Recipe, step by step, ensuring you can enjoy this delectable delight in your own kitchen.

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 20 minutes


  • 1 liter of full-fat milk
  • 2 Cups Thick Poha
  • Few strands of Kesar (Saffron)
  • ¼ Teaspoon – Cardamom Powder
  • 1 tsp ghee
  • 5 tbsp sugar or as per taste
  • 1/3 Cup Mixed Dry Fruit I used Almond, Pista, Cashew, and Raisins

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  1. Wash and drain the Poha. Keep aside.
  2. In a heavy bottom pan, Put the milk in a thick bottom saucepan and place it on medium flame.
  3. Keep the flame medium and simmer it for 5 minutes. Keep stirring occasionally to avoid milk from burning.
  4. Add the sugar and Continue to cook the milk till it thickens a bit. Remember to keep stirring continuously.
  5. Meanwhile, in a pan, add ghee and dry fruit slits. Roast it for 2 minutes and keep it aside.
  6. If you are using raisins (Kishmish), add them to the milk now so that they soak some milk and turn plump.
  7. Then add Poha to the milk. Boil on a medium flame for 10 minutes or till Poha softens.
  8. When Poha is completely cooked then add dry fruits and saffron to it. Mix well.
  9. Simmer for 2-3 minutes and turn off the flame.
  10. Add the cardamom powder. Mix again.
  11. Cool down Doodh Poha completely at room temperature.
  12. Mix well and transfer to a serving bowl.
  13. Garnish Doodh Poha with more nuts and it tastes amazing when served chilled. Enjoy!


  • roasted Poha is more flavourful and does not stick to each other while cooking it.
  • Soak the poha in water for only a few minutes, or it may become mushy.
  • milk powder gives thickness and creaminess to doodhpoha
  • .Avoid refrigerating Doodh Poha as the Poha turns stiff
  • Use thick Poha and not the thin variety. The thin variety of Poha tends to disintegrate in the milk.
  • the proportion of Poha should be 1 cup for 1 liter of milk.

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Nutrition Information:

Serving Size:


Amount Per Serving: Calories: 180Total Fat: 1.9gSodium: 37.7mgCarbohydrates: 38.1gProtein: 2.7g


Why Doodh Poha?

Doodh Poha is not just a delightful breakfast option; it offers several advantages:

  • Quick and Easy: It’s a breeze to prepare, making it an ideal choice for busy mornings.
  • Balanced Nutrition: Doodh Poha combines the goodness of milk and poha, offering a well-rounded breakfast.
  • Versatile: You can customize your Doodh Poha by adding fruits, nuts, or even a dash of honey.
  • Tradition Meets Taste: This dish is a testament to Indian culinary traditions, bringing a taste of heritage to your plate.


  1. Rich in nutrients – Poha is a rich source of carbohydrates, fiber, and vitamins, while curd provides protein, calcium, and probiotics. Together, they make a wholesome and balanced meal.
  2. Easy to digest – Poha is easy to digest and is a great option for people with digestive issues. Curd is also known to aid digestion and improve gut health.
  3. Low in calories – Poha is a low-calorie dish that makes it an ideal option for people who are watching their weight. It provides a sustained energy boost without adding too many calories to your diet.
  4. Boosts immunity – Curd is known to boost immunity and fight against infections. It contains live bacteria that improve gut health and strengthen the immune system.
  5. Good for bone health – Curd is a rich source of calcium, which is essential for bone health. Regular consumption of curd can help prevent osteoporosis and other bone-related problems.

Serving Suggestions

You can also Add rose sharbat and some tutti Frutti in it and Serve Dodh Poha hot or chilled.
Garnish Doodh Poha with more nuts and it tastes amazing when served chilled. Enjoy!
Garnish with rose petals and some slivered almonds. Doodh Poha has to be left covered with a muslin cloth under the moon rays for a couple of hours before enjoying them.

Tips for Perfect Doodh Poha

  1. Use Fresh Poha: Ensure that the poha you use is fresh and not too old. Fresh poha will give you a better texture and taste.
  2. Rinse Gently: When rinsing the poha, be gentle. Use a strainer and lightly rinse it under running water. Don’t soak it for too long, as it can make the poha mushy.
  3. Flavorful Additions: You can add a pinch of nutmeg or cinnamon powder for extra flavor. This can give your Doodh Poha a unique twist.
  4. Control Sugar: Adjust the amount of sugar to your taste. Some prefer it sweeter, while others like it milder. Start with a smaller quantity and add more if needed.
  5. Saffron Infusion: To enhance the saffron flavor, you can soak the saffron strands in warm milk for a longer time before adding them to the poha.
  6. Customize with Fruits: Experiment with fruits like bananas, apples, or strawberries. These can add a refreshing twist to your Doodh Poha.
  7. Texture Preferences: If you prefer a crunchier texture, toast the poha in a pan for a few minutes before adding milk and sugar. This will make your Doodh Poha more crispy.


  1. Sweet Dahi Poha – Add sugar or jaggery instead of salt, and top with chopped fruits like bananas, mangoes, or strawberries.
  2. Spicy Dahi Poha – Add red chili powder, chaat masala, and roasted cumin powder to make it spicy and tangy.
  3. Masala Dahi Poha – Add vegetables like onions, tomatoes, peas, and capsicum, and cook them with the poha before adding the curd.
  4. Fruit Dahi Poha – Add chopped fruits like apples, pomegranates, and grapes, along with roasted nuts and curd, for a refreshing twist.

Try these variations and find your favorite way to enjoy Dahi Poha.

Doodh Poha Recipe


Q: Can I use any type of poha?

A: Yes, you can use any type of poha. However, thicker poha works better for this dish as it holds its shape and texture better when cooked in milk.

Q: Can I make Doodh poha ahead of time?

A: While it is best to serve it fresh and warm, you can prepare it ahead of time and reheat it before serving. Make sure to store it in an airtight container in the refrigerator and reheat it on low heat to prevent the milk from curdling.

Q: Is Doodh poha healthy?

A: This recipe is a nutritious dish that is rich in carbohydrates, protein, and vitamins. However, it is also high in calories and sugar, so it should be consumed in moderation.

Q: Can I add other flavors to Doodh poha?

A: Yes, you can add other flavors such as saffron, rose water, or cinnamon powder to give it a unique taste. You can also add fruits such as bananas, mangoes, or strawberries to make it more wholesome and nutritious.


Doodh Poha is a heartwarming breakfast that brings generations together. Its simplicity, combined with the tantalizing taste, makes it a favorite among young and old alike. Whether you enjoy it as a morning ritual, a weekend treat, or a midnight snack, Doodh Poha never fails to please.

So, why not surprise your family with a steaming bowl of Doodh Poha tomorrow morning? The aroma, the taste, and the satisfaction it brings will surely make it a breakfast to remember.

Doodh Poha Recipe

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