Are you tired of the same old chicken recipes? Looking for a flavorful and unique dish to add some excitement to your meals? Look no further! In this article, we will explore the delightful world of green chicken recipes. From aromatic herbs to vibrant spices, we’ll show you how to create a mouthwatering green chicken dish that will leave your taste buds craving for more. Get ready to embark on a culinary adventure that combines freshness and deliciousness in every bite!
Green chicken is a delightful dish that combines the goodness of succulent chicken with a flavorful blend of fresh green herbs and spices. The vibrant green color of the dish is not only visually appealing but also indicative of the freshness and healthiness it brings to your plate. This recipe is perfect for those looking to add variety and excitement to their chicken-based meals.
Ingredients
- 1 kg boneless chicken, cut into pieces
- 1 cup fresh coriander leaves
- ½ cup fresh mint leaves
- 2-3 green chilies
- 4-5 cloves of garlic
- 1-inch piece of ginger
- 1 teaspoon cumin seeds
- 1 teaspoon coriander seeds
- ½ teaspoon turmeric powder
- 1 teaspoon garam masala
- 2 tablespoons yogurt
- 2 tablespoons lemon juice
- Salt to taste
- Cooking oil
Instructions
Marinating the Chicken
- In a bowl, take the boneless chicken pieces and add yogurt, lemon juice, and salt to it.
- Mix well, ensuring that all the chicken pieces are coated with the marinade.
- Let the chicken marinate for at least 30 minutes to allow the flavors to infuse.
Preparing the Green Paste
- Add fresh coriander leaves, mint leaves, green chilies, garlic, ginger, cumin seeds, coriander seeds, turmeric powder, and garam masala in a blender or food processor.
- Blend until you get a smooth and vibrant green paste.
- Add a little water if needed to achieve the desired consistency.
Cooking the Green Chicken
- Heat some cooking oil in a pan over medium heat.
- Add the marinated chicken pieces and cook until they turn golden brown.
- Remove the chicken from the pan and set aside.
- In the same pan, add the prepared green paste and cook for a few minutes until the raw smell disappears.
- Return the chicken to the pan and mix well, ensuring that each piece is coated with the green paste.
- Cover the pan and cook on low heat for about 15-20 minutes, or until the chicken is cooked through and tender.
Serving Suggestions
- Serve the green chicken with steamed rice and a side of freshly baked naan bread.
- Garnish with a sprinkle of fresh coriander leaves and a squeeze of lemon juice for an extra burst of flavor.
- Pair the dish with a refreshing cucumber and mint raita to balance the spice and add a cooling element to your meal.
Health Benefits of Green Chicken
Apart from its irresistible taste, green chicken also offers several health benefits. The fresh herbs used in the recipe are packed with essential nutrients and antioxidants, which promote good health. Mint leaves aid digestion, while coriander leaves are rich in vitamins and minerals. The combination of spices used in the recipe provides anti-inflammatory and immunity-boosting properties. Additionally, the lean protein from chicken helps in muscle growth and repair.
Frequently Asked Questions (FAQs)
Can I use bone-in chicken for this recipe?
Absolutely! You can use bone-in chicken pieces instead of boneless ones. Just adjust the cooking time accordingly.
Can I make the green paste in advance?
Yes, you can prepare the green paste in advance and store it in an airtight container in the refrigerator for up to 2 days.
Can I substitute yogurt with coconut milk?
Yes, if you prefer a dairy-free version, you can use coconut milk as a substitute for yogurt. It will add a slightly different flavor to the dish.
How spicy is this dish?
The level of spiciness can be adjusted according to your taste preferences. You can add or reduce the number of green chilies accordingly.
Can I grill the green chicken instead of cooking it on the stovetop?
Absolutely! Grilling the green chicken will add a smoky flavor to the dish. Just marinate the chicken as instructed and grill until cooked through.
Conclusion
In conclusion, the green chicken recipe offers a refreshing twist to traditional chicken dishes. With its vibrant green color, aromatic flavors, and health benefits, this dish is sure to impress your family and friends. So, why wait? Try this recipe today and embark on a culinary journey that will tantalize your taste buds. Don’t miss the opportunity to savor the deliciousness of green chicken!
Green Chicken Recipe
Green chicken is a delightful dish that combines the goodness of succulent chicken with a flavorful blend of fresh green herbs and spices.
Ingredients
- 1 kg boneless chicken, cut into pieces
- 1 cup fresh coriander leaves
- ½ cup fresh mint leaves
- 2-3 green chilies
- 4-5 cloves of garlic
- 1-inch piece of ginger
- 1 teaspoon cumin seeds
- 1 teaspoon coriander seeds
- ½ teaspoon turmeric powder
- 1 teaspoon garam masala
- 2 tablespoons yogurt
- 2 tablespoons lemon juice
- Salt to taste
- Cooking oil
Instructions
Marinating the Chicken
- In a bowl, take the boneless chicken pieces and add yogurt, lemon juice, and salt to it.
- Mix well, ensuring that all the chicken pieces are coated with the marinade.
- Let the chicken marinate for at least 30 minutes to allow the flavors to infuse.
Preparing the Green Paste
- Add fresh coriander leaves, mint leaves, green chilies, garlic, ginger, cumin seeds, coriander seeds, turmeric powder, and garam masala in a blender or food processor.
- Blend until you get a smooth and vibrant green paste.
- Add a little water if needed to achieve the desired consistency.
Cooking the Green Chicken
- Heat some cooking oil in a pan over medium heat.
- Add the marinated chicken pieces and cook until they turn golden brown.
- Remove the chicken from the pan and set aside.
- In the same pan, add the prepared green paste and cook for a few minutes until the raw smell disappears.
- Return the chicken to the pan and mix well, ensuring that each piece is coated with the green paste.
- Cover the pan and cook on low heat for about 15-20 minutes, or until the chicken is cooked through and tender.
Notes
Apart from its irresistible taste, green chicken also offers several health benefits. The fresh herbs used in the recipe are packed with essential nutrients and antioxidants, which promote good health. Mint leaves aid digestion, while coriander leaves are rich in vitamins and minerals. The combination of spices used in the recipe provides anti-inflammatory and immunity-boosting properties. Additionally, the lean protein from chicken helps in muscle growth and repair.
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Nutrition Information:
Yield:
4 personServing Size:
per servingAmount Per Serving: Calories: 300-350Total Fat: 10-12gSodium: 500-600mgCarbohydrates: 20-25gFiber: 4-5gProtein: 25-30g
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