How to Make Cinnamon Tea for Weight Loss

Cinnamon tea is a fantastic, tried-and-true beverage for losing weight. Additionally, it serves to enhance your immune system, increase metabolism, flush out toxins, and support hunger control. It also helps to increase metabolism. Delicious, and it also makes your skin seem radiant.

The magical effects of cinnamon water on weight loss are well recognized. Your body’s fat cells are broken down and expelled with the aid of water. Regular consumption aids in accelerating your metabolism and reducing your appetite.

The best part is that making cinnamon water for weight loss is really simple and only needs two ingredients: hot water and cinnamon sticks.

It is commonly known that cinnamon water has miraculous weight-loss results. Water aids in the breakdown and elimination of your body’s fat cells. Regular ingestion helps to increase metabolism and suppress appetite. The best part is that you only need two items to make cinnamon water for weight loss: hot water and cinnamon sticks.

Ingredients for cinnamon tea

• 1 cup water
• 1 teaspoon cinnamon powder or 1/2 – inch cinnamon sticks.
• 1 teaspoon pure raw honey
• 1 teaspoon lemon juice

Instructions for cinnamon tea

1. Use high-quality cinnamon to create a fine powder in a Mixie.
2. Add two to three glasses of water and one teaspoon of cinnamon powder to a jar.
   Mix well, then let it come to a boil.

    

3. When it begins to boil, reduce the heat and let it simmer until it has boiled down to half its original volume.
4. Before consuming, strain it. the last thing at night, before going to bed, enjoy a hot cup of tea or coffee.
5. Try it; you’ll see results in a month for sure.

Tips and Cautions

• Do not use salt or sugar.
• Cinnamon should never be boiled in water.
• The cinnamon tea should not be heated before consuming.
• Eat a diet rich in fruits and vegetables
• Always use at least half a teaspoon of honey.
• Add honey only after the water has boiled.

FAQ

Can honey and cinnamon help you lose tummy fat?

According to anecdotal data, eating cinnamon and honey every day may help reduce abdominal fat.

How much weight can I shed using honey and cinnamon?

The amount of weight you shed varies from person to person and may be influenced by your body composition as well as a number of other variables

Nutrition

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