Methi ladoo

Methi ladoo recipe : A Healthy and Delicious Sweet Delight

Methi ladoo is a traditional healthy recipe. These are mostly made during winter. Methi ka Laddu is an Indian traditional sweet made with fenugreek seeds. People suffering from joint pain, especially in winter, can have these ladoos. Fenugreek seeds, dry ginger, black pepper, various dry fruits, and jaggery make the traditional Indian dessert known as methi ka Laddu.

They are a winter treat since they are exceptionally healthful, especially for pregnant women, and they warm the body. These Ladoos might help people with joint problems, especially in the winter. These efficient Ladoos are packed with the nutrients your body needs to be healthy. Make this incredibly nourishing methi Ladoos by following the simple, step-by-step instruction.

methi-ke-ladoo

Instruction for methi ladoo

  • 50 gms Methi / Fenugreek seeds
  • 2 tsp Poppy seeds
  • 1 cup dry grated Coconut
  • 1/4 cup melted Ghee
  • 50 gms Edible Dink / Gondh
  • 2 tsp Ghee
  • 1/2 cup Besan
  • 1 cup Wheat Flour
  • 1 cup Cashew nuts powder
  • 1 cup Kharik powder Khajur(Date)
  • 1 cup Almond powder
  • 150gm Jaggery

Instruction for methi ladoo recipe

  1. Heat a pan for 4-5 minutes. Add the methi seeds after you turn off the gas. It only needed to roast for 2–3 minutes.
  2. Avoid turning on the gas. You have to stop using the gas. Methi roasts more bitterly when heated to a medium or high temperature.
  3. Transfer them into a blender jar and blend them into powder.
  4. Melt 1/4 cup of ghee, then stir in the methi powder. Mix thoroughly, and keep it overnight This process helps in decreasing the bitterness of methi.
  5. For three to four minutes, roast the poppy seeds in the pan. Turn off the gas when it starts to pop up like mustard and turns a golden color
  6. Take the poppy seeds out into a bowl.
  7. On a medium fire, roast the dried coconut until it turns reddish. Put the roasted coconut in the blender jar and blend a few times.
  8. Get 1/4 cup of ghee warm. gondh should be added to heated ghee a little at a time and cooked until it puffs up. After a minute or so, it will blow up really well.
  9. Dispatch it into a dish. Transfer it to the blender jar and blend it once it has cooled off a bit.
  10. Put some wheat flour in the same ghee. Since store-bought flour has a rather coarse texture, use it.
  11. Roast until a lovely golden color develops. Add an additional 2 tsp of ghee if you feel like it and roast.
  12. After that, put the flour in a bowl.
  13. Add besan and 2 tsp of ghee. Besan should be slowly roasted until it turns a nice golden color.
  14. Turn off the gas and transfer roasted besan into a bowl.
  15. Mix the ingredients thoroughly after adding them to the methi that has been soaked in ghee.
  16. Additionally, you can knead it like dough to ensure a smooth mixture.
  17. Make a pan hot. Add jaggery once the pan is sufficiently heated. Cook the jaggery only till it melts. We are not interested in making its syrup.
  18. When gudh melts and no lumps are left, turn off the gas.
  19. Melt the gudh and pour it into the ladoo mixture. Very rapidly combine the melted gudh with the ladoo mixture.
  20. Mix the gudh with your hands once it has cooled a little. The mixture should be worked for at least 5 to 6 minutes.
  21. Make ladoo from the ingredients once it has been thoroughly combined.
  22. You can add 2-3 teaspoons of melted ghee to the mixture if it seems a little dry or lacking binding.
  23. Make ladoo when the mixture is warm. make laddus in your desired shape.
  24. Arrange the laddus on a plate and allow it to air dry for 5-6 hours.
  25. Your delicious Methi Ladoos are ready.
  26. Store the laddus in an airtight jar.

methi ladoo

Notes

  • You may also add your choice of dry fruits and/or more almonds if you like.
  • You may also add more jaggery if you prefer your laddus to be more sweet.
  • These methi ladoos stay good at room temperature for about a month in an airtight container.

FAQs

  1. Can I store Methi Ladoos?

    • Yes, Methi Ladoos can be stored in an airtight container at room temperature for a few weeks. The ghee and jaggery act as natural preservatives. However, check for any signs of spoilage before consuming, and if in doubt, it’s best to discard them.
  2. Is Methi Ladoos suitable for everyone?

    • Methi Ladoos are generally safe to consume for most individuals. However, they may not be suitable for people with specific dietary restrictions or medical conditions. For example, those with diabetes should consume them in moderation due to the presence of jaggery. If you have any concerns or specific dietary requirements, it’s best to consult a healthcare professional before consuming Methi Ladoos.
  3. Can I adjust the sweetness of Methi Ladoos?

    • Yes, the sweetness of Methi Ladoos can be adjusted according to personal preference. If you prefer a sweeter taste, you can increase the amount of jaggery used in the recipe. Similarly, if you prefer a less sweet version, you can reduce the quantity of jaggery or use alternative sweeteners.
  4. Can I make Methi Ladoos without ghee?

    • Ghee is a key ingredient in traditional Methi Ladoos as it provides flavor and binding. However, if you prefer to avoid ghee, you can try substituting it with clarified butter alternatives or oils suitable for cooking. The taste and texture of the ladoos may differ slightly.
Yield: 5

Methi ladoo recipe

Methi ladoo is a traditional healthy recipe. These are mostly made during winter. Methi ka Laddu is an Indian traditional sweet made with fenugreek seeds .

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes

Ingredients

  • 50 gms Methi / Fenugreek seeds
  • 2 tsp Poppy seeds
  • 1 cup dry grated Coconut
  • 1/4 cup melted Ghee
  • 50 gms Edible Dink / Gondh
  • 2 tsp Ghee
  • 1/2 cup Besan
  • 1 cup Wheat Flour
  • 1 cup Cashew nuts powder
  • 1 cup Kharik powder Khajur(Date)
  • 1 cup Almond powder
  • 150gm Jaggery

Instructions

  1. Heat a pan for 4-5 minutes. Add the methi seeds after you turn off the gas. It only needed to roast for 2–3 minutes.
  2. Avoid turning on the gas. You have to stop using the gas. Methi roasts more bitterly when heated to a medium or high temperature.
  3. Transfer them into blender jar and blend them into powder.
  4. Melt 1/4 cup of ghee, then stir in the methi powder. Mix thoroughly, and keep it overnight This process helps in decreasing the bitterness of methi.
  5. For three to four minutes, roast the poppy seeds in the pan. Turn off the gas when it starts to pop up like mustard and turns a golden colour
  6. Take the poppy seeds out into a bowl.
  7. On a medium fire, roast the dried coconut until it turns reddish. Put the roasted coconut in the blender jar and blend a few times.
  8. Get 1/4 cup of ghee warm. gondh should be added to heated ghee a little at a time and cooked until it puffs up. After a minute or so, it will blow up really well.
  9. Dispatch it into a dish. Transfer it to the blender jar and blend it once it has cooled off a bit.
  10. Put some wheat flour in the same ghee. Since store-bought flour has a rather coarse texture, use it.
  11. Roast until a lovely golden colour develops. Add an additional 2 tsp of ghee if you feel like it and roast.
  12. After that, put the flour in a bowl.
  13. Add besan and 2 tsp of ghee. Besan should be slowly roasted until it turns a nice golden color.
  14. Turn off the gas and transfer roasted besan into a bowl.
  15. Mix the ingredients thoroughly after adding them to the methi that has been soaked in ghee.
  16. Additionally, you can knead it like dough to ensure a smooth mixture.
  17. Make a pan hot. Add jaggery once the pan is sufficiently heated. Cook the jaggery only till it melts. We are not interested in making its syrup.
  18. When gudh melts and no lumps are left, turn off the gas.
  19. Melt the gudh and pour it into the ladoo mixture. Very rapidly combine the melted gudh with the ladoo mixture.
  20. Mix the gudh with your hands once it has cooled a little. Mixture should be worked for at least 5 to 6 minutes.
  21. Make ladoo from the ingredients once it has been thoroughly combined.
  22. You can add 2-3 teaspoons of melted ghee to the mixture if it seems a little dry or lacking binding.
  23. Make ladoo when the mixture is warm. make laddus in your desired shape.
  24. Arrange the laddus on a plate and allow it to air dry for 5-6hours.
  25. Your delicious Methi Ladoos are ready.
  26. Store the laddus in an airtight jar.

 

Nutrition

Calories 100kcal
Fat 0.02g
Sodium
2mg
Potassium
150mg
Carbohydrates 3.39g
Protein 0.62g
Iron
0.2mg
Vitamin C
10.1mg
Calcium 26mg
 
Methi ladoo

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