Mutton Handi is a popular North Indian dish that consists of tender pieces of mutton (goat meat) cooked in a thick, spicy, and flavorful sauce. The dish is usually prepared in a handi, which is a traditional clay pot, giving it a unique taste and aroma.
To make Mutton Handi, the meat is first marinated in a blend of spices such as ginger, garlic, cumin, coriander, and turmeric. The marinated meat is then sautéed with onions, tomatoes, and green chilies until tender. The dish is finished with a generous amount of ghee, cream, and kasuri methi (dried fenugreek leaves) to add richness and depth of flavor.
Mutton Handi is often served with naan, roti, or rice, and garnished with fresh coriander leaves and sliced ginger. It is a flavorful and satisfying dish that is enjoyed by meat lovers across India and around the world.
Ingredients for mutton handi
- 500g boneless mutton, cut into small pieces
- 2 onions, finely chopped
- 2 tomatoes, finely chopped
- 3-4 green chillies, slit lengthwise
- 1 tablespoon ginger paste
- 1 tablespoon garlic paste
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon red chilli powder
- 1/2 teaspoon garam masala powder
- 2 tablespoons ghee
- 1/4 cup cream
- 1 tablespoon kasuri methi (dried fenugreek leaves)
- Salt to taste
Instructions for mutton handi
- Marinate the mutton with ginger paste, garlic paste, cumin powder, coriander powder, turmeric powder, red chilli powder, and salt for at least 1 hour.
- Heat ghee in a handi or a heavy-bottomed pan. Add the onions and sauté until they turn translucent.
- Add the marinated mutton and sauté for 10-15 minutes on high heat until it is browned on all sides.
- Add the tomatoes and green chillies and cook until the tomatoes are soft and mushy.
- Add 1/2 cup of water, cover and cook on medium heat for 30-40 minutes, stirring occasionally until the mutton is tender and the gravy has thickened.
- Add garam masala powder, kasuri methi, and cream. Mix well and cook for another 5 minutes.
- Garnish with fresh coriander leaves and sliced ginger.
- Serve hot with naan, roti, or rice.
- Enjoy your delicious Mutton Handi!
Serving suggestions
- Naan or Roti: Mutton Handi goes well with Indian breads such as naan, roti, or paratha.
- Rice: It can be served with steamed basmati rice or biryani rice.
- Salad: Serve a side salad made with sliced onions, cucumbers, and tomatoes sprinkled with lemon juice and salt.
- Raita: Serve a cooling raita made with yogurt, chopped onions, cucumbers, tomatoes, and mint leaves.
- Pickles: Indian pickles such as mango pickle or mixed vegetable pickle can be served on the side.
- Chutney: Mint chutney or coriander chutney can be served as a condiment.
- Papad: Crispy papadums can be served as a crunchy side dish.
Tips and variations
- Marinate the mutton for at least 1 hour for best results. This will help to tenderize the meat and infuse it with flavor.
- Use a heavy-bottomed pan or a handi to cook the mutton. This will help to distribute heat evenly and prevent burning.
- Saute the onions until they are translucent and soft. This will help to release their sweetness and add depth to the flavor of the dish.
- Cook the mutton on high heat for 10-15 minutes until it is browned on all sides. This will help to seal in the juices and add a nice caramelized flavor to the meat.
- Use fresh ingredients for the best flavor. Fresh tomatoes, ginger, garlic, and green chillies will add a bright and vibrant flavor to the dish.
- Adjust the spiciness of the dish according to your taste. If you prefer a milder dish, use less red chilli powder or omit it altogether.
- Let the dish rest for a few minutes before serving. This will help to meld the flavors together and allow the meat to absorb the sauce.
FAQs
Q: Can I use bone-in mutton for the Mutton handi recipe?
Yes, you can use bone-in mutton for this recipe. Just make sure to adjust the cooking time accordingly as bone-in meat takes longer to cook than boneless meat.
Q: Can I make a Mutton handi recipe in advance?
Yes, you can make this recipe in advance and reheat it before serving. Just make sure to store it in an airtight container in the refrigerator.
Q: Can I substitute the mutton with another meat?
Yes, you can substitute the mutton with chicken, beef, or lamb. Just make sure to adjust the cooking time accordingly as different meats require different cooking times.
Q: Can I freeze the leftovers?
Yes, you can freeze the leftovers for up to 2 months. Just make sure to store them in an airtight container or freezer bag.
Nutrition
Serving Size: 1 cup (240 g)
Calories: 380
Total Fat: 24 g
Saturated Fat: 7 g
Trans Fat: 0 g
Cholesterol: 105 mg
Sodium: 630 mg
Total Carbohydrates: 11 g
Dietary Fiber: 2 g
Sugars: 4 g
Protein: 30 g
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