onion raita

Onion Raita Recipe (Pyaz ka Raita) : A Flavorful Delight

Onion Raita Recipe is a simple refreshing raita recipe. It is made by whisking yogurt and adding sliced onions along with green chilies to add heat to the raita. It is finished with fresh coriander and mint leaves to add some freshness. Serve it along with a biryani of your choice.

This lip-smacking raita is super easy to make and will be ready in a jiffy. If you don’t want to have plain curd with your meal, whip up this delicious Onion Raita and enjoy! What I love about this one is that it is made with simple ingredients that are easily available in most Indian kitchens. Plus it is ready in 5 minutes!

The crunch of raw onions in cold whisked yogurt is like a blast of freshness that offsets the spice and heat perfectly. Ultimately, the contrast of flavors and textures works so well. It’s quite a sensory experience, to be honest!

Onion Raita Recipe
Onion Raita Recipe

The refreshing taste of this raita and super simple recipe will have you making this one again and again. Apart from biryani and pulao, onion raita pairs really well with parathas, sabzi, roti, and tomato rice too.

Pairing Suggestions

Onion Raita is incredibly versatile and pairs perfectly with a wide range of Indian dishes. Here are a few suggestions:

  1. Biryani: Enjoy your favorite biryani with a side of Onion Raita for a cooling contrast to the spiciness of the rice dish.
  2. Kebabs: Whether it’s chicken, lamb, or vegetarian kebabs, Onion Raita is the ideal dip to complement the smoky flavors.
  3. Parathas: Spread a generous layer of Onion Raita on your parathas for a satisfying and flavorful meal.
  4. Pulao: Elevate your pulao with a dollop of this creamy delight for a delightful mix of textures and tastes.

Ingredients for Onion Raita

  • 1 cup Curd (Dahi / Yogurt)
  • ½ Teaspoon Roasted Jeera Powder
  • 1-2 Green Chilli, finely chopped
  • ¼ Teaspoon Sugar, optional
  • ¼ Teaspoon Chilli Powder, optional
  • Salt to taste

Instructions for Onion Raita

  1. Whisk the curd till it is soft and smooth and free of lumps. You can add a few tablespoons of cold water to thin it out a bit.
  2. To begin making the Onion Raita Recipe, slice the onions and chop the green chili, and mint leaves.
  3. Add the salt, sugar, Roasted Jeera Powder, and chili powder to the yogurt and whisk.
  4. Now add mint leaves, green chili, coriander leaves, and chopped onion.
  5. Mix well to combine.
  6. Transfer into a serving bowl and serve.

Serving Suggestions

Serve with a main dish of your choice.

You can also serve this Onion Raita Recipe along with the Ambur Star Chicken Biryani Recipe or Chettinad Mint Potato Biryani Recipe and Mirchi Ka Salan Recipe for a simple Sunday lunch.

Serve this raita as a side dish with vegetable curries, lentils, roti, naan, and even parathas. They also go great with rice dishes like biryani, pulao, khichdi, lentils steamed rice (dal-chawal), etc.

Storage suggestions

The leftover raita can be stored only for a day in a refrigerator. These raitas are best had fresh and the taste changes when you refrigerate it. So, only make quantities that can be finished in one day.

Tips and Variations

  • Mint helps add freshness and herbiness to this raita
  • Make onion raita with Indian yogurt or dahi. Do not use flavored yogurt or Greek yogurt.
  • The use of spice powders can be skipped or altered according to personal taste preferences.
  •  The recipe can be doubled or tripled as per your requirements.

FAQs For Onion Raita

  • Why is roasted cumin powder necessary for these recipes?

 The raita gains a lovely earthy and nutty flavor from the use of roasted cumin powder or bhuna jeera powder. It aids in digestion as well. Consequently, for these recipes, the suggested.

  • Is it okay to serve the raita warm or cold?

The two finest ways to enjoy raita are chilled or right away at room temperature. Once the raita is prepared, it is best to chill it because room temperature storage of the curd might cause it to become more sour.

  • How is powdered roasted cumin made?

In a skillet or pan, dry roast around 1⁄2 cup of cumin seeds (or however much you choose) until aromatic. When cooled, use a spice grinder to grind into a fine powder. Put the dried, roasted cumin powder in an airtight container or jar and keep it somewhere cool and dry.

  • What dishes can I pair with Onion Raita?

Onion Raita pairs exceptionally well with various Indian dishes, including biryani, kebabs, parathas, pulao, and even as a dip for snacks like samosas and pakoras. Its cooling effect complements the spiciness of these dishes.

  • Can I make Onion Raita in advance?

Yes, you can prepare Onion Raita in advance and store it in the refrigerator for a few hours or overnight. However, it’s recommended to add the chopped onions and garnish just before serving to maintain the freshness and crunch.

  • Is Onion Raita a healthy choice?

Onion Raita can be a healthy choice when made with low-fat yogurt and a moderate amount of salt. It provides probiotics from yogurt, and essential nutrients from vegetables, and is a refreshing addition to a balanced meal.


In conclusion, mastering the art of making Onion Raita is a culinary adventure that will elevate your dining experience to new heights. With fresh ingredients and the right balance of flavors, you can create a side dish that’s not only delicious but also nutritious.

So, next time you’re craving a taste of India or want to impress your friends and family with your cooking prowess, whip up a batch of this homemade Onion Raita. Your taste buds will thank you, and you’ll have a delightful addition to your culinary repertoire.


Calories 194kcal
Fat 13g
Carbohydrates 1.2g
Protein 10g
Vitamin A
Vitamin C
Calcium 71mg

onion raita

You Might Also Like:

follow us on instagramfacebook and youtube


Leave a Reply

Your email address will not be published. Required fields are marked *