Peanut Butter Banana Oatmeal – Recipes Plaza

Peanut butter banana oatmeal is a delicious and nutritious breakfast dish made with a combination of oats, peanut butter, and bananas. It’s a popular choice among those looking for a healthy and filling start to their day.

In just a few short minutes, you can enjoy a hot, wholesome, homemade breakfast of Peanut Butter Banana Oatmeal, flavored with cinnamon, sweetened with honey, and topped with crunchy peanuts!

Peanut butter and banana is one of the best combos so it makes sense that this peanut butter banana oatmeal is so good. If you’re looking for a healthy breakfast recipe to add to your rotation, this would be a great recipe to try.

So given that this is a meal loaded with fiber, calcium, protein, and potassium, I guess it would be an improvement over the cheese quesadilla, grilled cheese sandwich, and/or cheese pizza (are we sensing a theme here?) that she traditionally requests on a daily basis.

You are absolutely going to love this creamy overnight oats recipe. It’s sweetened with mashed banana and honey and made thick and creamy with Greek yogurt and peanut butter. Enjoy!

Ingredients for Peanut Butter Banana Oatmeal

• 1 cup rolled oats
• 1/4 cup creamy peanut butter
• 1 tablespoon honey
• 1 teaspoon ground cinnamon
• 1 ripe banana (mashed)
• A pinch of salt
• 1 cup milk
• Sliced banana and peanut butter, for serving
   

Instructions for Peanut Butter Banana Oatmeal

1. First, mash 1/2 banana in a large bowl.
2. Firstly, In a pan add the oats and roast it in medium flame until oats get a little brown
3. In a medium saucepan set over medium heat, bring milk to a boil, watching carefully so that it doesn’t boil over.
4. Now Add oats, reduce heat to a simmer, and cook for 1 to 2 minutes, stirring occasionally.
5. Stir in mashed banana, peanut butter, cinnamon, and salt.
6. Stir in honey, to taste.
7. Stir and cook for 7 to 10 minutes until creamy and warmed through. Remove from the heat.
8. You’ll know the oatmeal is done when all the liquid is absorbed and the oats are thick and fluffy.
9. Transfer oatmeal to 2 bowls and top with sliced banana and a drizzle of peanut butter, if desired.
10. Serve immediately

Tips and variation

• Feel free to double-check this recipe.
• For reheating you can use the stovetop or microwave. Just add the portion you’re going to eat and a splash of water or milk and heat until warm. In the microwave, it shouldn’t take more than 30 – 60 secs.
• You can adjust the number of bananas if you’d like more or less.
• You can also adjust sweetness levels according to your taste

1. Storing:
2. You can store portions of this oatmeal in an airtight container in the fridge for up to 5 days. When ready to reheat, you may need a splash of milk to mix in and rehydrate
3. Freezing:
4. The best way to freeze cooked oatmeal is in mini silicone muffin tins or individual freezer bags with as much air removed as possible. Freeze for up to 3 months and thaw overnight in the fridge before reheating and serving.
5. Overnight oats:

6. Turn this recipe into overnight oats by using all the same ingredients but reducing the non-diary milk to 2 cups instead of 3 cups. Mix everything together, let the mixture sit in the fridge overnight and enjoy the next morning with your favorite toppings.

   FAQs

   • Can I use a different type of milk?
   • Absolutely! You can use any type of milk you prefer, whether it’s dairy milk, almond milk, soy milk, or any other plant-based milk. Choose the one that suits your taste and dietary needs.
   • Can I use different nut butter?
   • Yes, you can substitute peanut butter with other nut or seed butters such as almond butter, cashew butter, or sunflower seed butter. The choice of nut butter can alter the flavor slightly, but it will still be delicious.
   • Can I make peanut butter banana oatmeal ahead of time?
   • While oatmeal is best enjoyed fresh, you can prepare a batch of peanut butter banana oatmeal in advance and store it in the refrigerator. When ready to eat, simply reheat it on the stovetop or in the microwave and add any desired toppings.
   • Can I add other ingredients to my oatmeal?
   • Absolutely! Peanut butter banana oatmeal is versatile, and you can add various ingredients to enhance flavor and nutrition. Some popular additions include chia seeds, flaxseeds, protein powder, cocoa powder, or a sprinkle of granola.
   • Is peanut butter banana oatmeal suitable for dietary restrictions?
   • Peanut butter banana oatmeal can be adapted to various dietary restrictions. For those with gluten sensitivities or celiac disease, ensure that you use certified gluten-free oats. If you have nut allergies, you can omit the peanut butter or substitute it with seed butter. For vegans, choose plant-based milk and sweeteners accordingly.

    Nutrition

   Calories	539kcal
   Fat	39g
   Sodium	624mg
   Potassium	857mg
   Carbohydrates	40g
   Protein	12g
   Vitamin A	908IU
   Vitamin C	34mg
   Calcium	208mg

   

   Also read: Masala oats recipe (Savory Oatmeal)

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