pudina chutney

pudina chutney

pudina Chutney is a wonderfully spicy condiment made with fresh mint, coriander, ginger, and garlic. The garlic and coriander leaves provide depth to the flavor and help to mask the strong mint aroma, making it more digestible. Use this Indian chutney as a condiment or dip with delicious culinary items such as khaman dhokla, samosa, kachori, sandwiches, and more.

It is a must-have recipe in many Indian households, either for morning breakfast or as a side dish to lunch and dinner. Pudina chutney recipe or mint chutney is one such popular variety from south Indian cuisine that is commonly served with idli and dosa.

Mint leaves, the main ingredient in pudina chutney, are a good source of vitamins and minerals, including vitamin C, calcium, and iron. They are also rich in antioxidants, which help protect against cell damage and lower the risk of chronic diseases.

The chutney should be coarsely ground rather than smooth. When grinding the chutney, not much water is usually added. It should be a little thicker.

Ingredients for pudina chutney

  • 2 cups fresh mint leaves, washed and drained
  • 1 cup fresh coriander leaves, washed and drained
  • 1-2 green chilies, roughly chopped
  • 1/2 inch piece of ginger, peeled and roughly chopped
  • 1 garlic clove, peeled
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar
  • 1/4 cup water

Instructions for pudina chutney recipe

  1. Add the mint leaves, coriander leaves, green chillies, ginger, and garlic to a blender or food processor. Pulse until the mixture is finely chopped.
  2. Add lemon juice, salt, sugar, and water to the blender and blend everything together until it forms a smooth paste.
  3. Taste and adjust the seasoning as needed.
  4. Transfer the chutney to a serving bowl and chill it in the refrigerator for at least 30 minutes before serving.

Your pudina chutney is now ready to be enjoyed with your favorite Indian snacks or dishes!

tips and variation

Here are some tips to help you make the perfect pudina chutney:

  1. Use fresh ingredients: To get the best flavor, use fresh and good-quality ingredients. This will make a big difference in the taste of your chutney.
  2. Adjust the spice level: The spiciness of the chutney can be adjusted according to your taste by adding or reducing the number of green chilies used. You can also remove the seeds from the chilies if you want a milder flavor.
  3. Don’t add too much water: Start with a small amount of water and gradually add more as needed. Adding too much water can make the chutney runny and affect the taste.
  4. Use a blender or food processor: Use a blender or food processor to make the chutney. This will ensure a smooth and consistent texture.
  5. Chill before serving: After making the chutney, refrigerate it for at least 30 minutes before serving. This will allow the flavors to blend together and improve the taste of the chutney.
  6. Store properly: Pudina chutney can be stored in an airtight container in the refrigerator for up to 5-7 days. If you want to store it for a longer period, you can freeze it for up to 3 months.

Serving suggestion

Pudina chutney is a versatile condiment that can be served with a variety of Indian dishes. Here are some popular ways to enjoy pudina chutney:

  1. As a dipping sauce: Pudina chutney can be served as a dipping sauce for appetizers such as samosas, pakoras, or kebabs.
  2. With main dishes: Pudina chutney can be served as a side dish or accompaniment with main dishes like biryani, pulao, tandoori chicken, or any grilled or roasted meats.
  3. In sandwiches and wraps: Pudina chutney can be used as a spread in sandwiches and wraps, giving them a fresh and zesty flavor.
  4. In chaat recipes: Pudina chutney can be used as one of the key ingredients in popular Indian street foods like sev puri, bhel puri, or papdi chaat.
  5. As a marinade: Pudina chutney can also be used as a marinade for vegetables, paneer, or meat, giving them a tangy and flavorful twist.

In general, pudina chutney pairs well with spicy or savory dishes and adds a refreshing contrast to the flavors. It is a delicious and healthy addition to any meal!

Nutrition

  • Calories: 10
  • Total fat: 0.2 grams
  • Sodium: 98 milligrams
  • Total carbohydrate: 1.9 grams
  • Dietary fiber: 0.8 grams
  • Sugars: 0.4 grams
  • Protein: 0.6 grams

 

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