rava uttapam

Rava Uttapam Recipe (Instant): A Delicious South Indian Breakfast Option

One of the greatest ways to have your most significant meal of the day and start your day in less than 30 minutes is with a rava uttapam dish.

This is one of my favorite and healthy recipes, love this so much. It is so simple to make but tastes amazing, just calls for simple ingredients.

Semolina (sooji, rava), curd, chopped vegetables, and spices are combined in this recipe for bachelor or novice cooks, and the batter is then used to make thick, shallow-fried pancakes called uttapams.

This is one of my favorite and healthy recipes, love this so much. It is so simple to make but tastes amazing, just calls for simple ingredients.

Health Benefits

Rava Uttapam is not only delicious but also nutritious. It is rich in carbohydrates, protein, fiber, vitamins, and minerals. The inclusion of vegetables adds to its nutritional value, making it a wholesome breakfast option.

Rava Uttapam

Ingredients of rava uttapam

  • 1 cup Rava (semolina}
  • 1/4 cup Thick sour Curd
  • 1 Onion, finely chopped
  • 1 Tomato, finely chopped
  • 1/4 cup finely chopped Capsicum
  • 2 Green Chillies, finely chopped
  • 1 teaspoon grated Ginger
  • Curry Leaves – a sprig chopped finely
  • 1/4 cup finely chopped Coriander Leaves
  • Salt to taste
  • 1 teaspoon Oil

Instructions for rava uttapam

  1. Take sooji, curd, and water in a bowl and make it into a smooth batter. Set aside for 10 mins.
  2. The batter is going to be thick now. Make it into a thick, smooth batter with a pourable consistency by adding more water.
  3. Add onion, capsicum, tomato, green chilies, ginger, coriander leaves, and 1 teaspoon of oil to the batter.
  4. Mix thoroughly, then recheck the consistency. (Rava/semolina absorbs water over time; as a result, the batter thickens over time.) If more water is necessary, add it and combine thoroughly to achieve a thick consistency.
  5. Heat a non-stick tawa, and wipe it with some oiled tissue paper.
  6. A ladle full of batter (about 1/2 cup) should be poured over a medium-hot tawa. Spread the batter into a circle using the ladle.
  7. Drizzle 1 teaspoon of oil around the edge.
  8. Cook for about 2-3 minutes, or until the top surface transforms from white to off-white and the bottom side turns light brown.
  9. Flip it again and cook for 30-seconds. Transfer it to a plate.
  10. serve with chutney or sauce

Tips and Variations:

  • For variation, sprinkle mixed vegetables over the top surface after spreading the batter instead of mixing them with the batter
  •  Mild crispy on the outside and edges and soft and fluffy inside.
  • Use fresh ingredients for the best flavor.
  • Adjust the thickness of the batter to your preference for crispy or soft Uttapams.
  • Cook on a medium-low flame to prevent burning while ensuring thorough cooking.

serving suggestion

Serve your favorite coconut chutney or idli podi with south Indian rava uttapams for breakfast. Additionally, it goes well with tea or coffee.

FAQs

  1. What is the difference between Rava Uttapam and regular Uttapam?
    • The primary difference lies in the batter. Rava Uttapam is made from semolina, while regular Uttapam is made from fermented rice and lentil batter.
  2. Can I make Rava Uttapam without fermentation?
    • Yes, Rava Uttapam does not require fermentation, making it a quick and easy breakfast option.
  3. How can I make Rava Uttapam crispy?
    • To make Rava Uttapam crispy, ensure that the pan is hot before pouring the batter and cook on a medium-low flame until golden brown.
  4. Can I use toppings other than vegetables?
    • Yes, you can customize Rava Uttapam with toppings of your choice, such as cheese, paneer, or even minced meat.
  5. Is Rava Uttapam suitable for people with gluten intolerance?
    • Yes, Rava Uttapam is gluten-free as it is made from semolina, which is not derived from wheat.

Nutrition

Calories 220kcal
Fat 1g
Sodium
1mg
Potassium
108mg
Carbohydrates 45g
Protein 7g
Vitamin A
163.4U
Vitamin C
0.1mg
Calcium 10mg

rava uttapam

 

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