Rice Upma recipe (Easy and Yummy) :A Delectable South Indian Delight

Prepare the delectable rice upma. Raw ponni rice (or any other variety of medium-grained rice) and split pigeon peas are required to prepare the delectable rice upma (toor or arhar dal). Black peppercorns, cumin seeds, ginger, green chilies, and black mustard seeds are used to season this arisi upma recipe. We add black gram (urad dal), curry leaves, freshly shredded coconut, and onion to the rice upma recipe to give texture, crunch, and flavor. You’ll also require ghee, salt, and oil. At the end of the cooking process, you’ll have a hot, savory dish that has the consistency of thick porridge and is flavored with Indian spices.

This rice upma recipe, in our opinion, is the greatest; it is perfect for people who work and enjoy simple, home-cooked meals. This recipe satisfies hunger pangs better than any other when eaten on its own or with a hearty amount of coconut chutney.

The state of Tamil Nadu is known for its rice upma, or arisi upma; arisi means rice in Tamil. While we make rice upma the Tamil way, akki tari uppittu is a dish quite similar to it that is prepared in other regions of Karnataka.

Rice Upma recipe
Rice Upma recipe

Ingredients of rice upma recipe

  • 5 tablespoons cooking oil
  • 2 teaspoon ghee
  • 200-gram medium-grained rice (for the best result Ponni raw rice)
  • 4 teaspoons split pigeon peas (Toor dal)
  • 2 teaspoon split and hulled black gram (urad dal)
  • 1/2 teaspoon black peppercorns (Sabut kali mirch)
  • 1/2 teaspoon cumin seeds (jeera)
  • 4 teaspoons black mustard seeds
  • 1-inch ginger (finely chopped)
  • 4 green chilies (finely chopped)
  • 4 teaspoons black mustard seeds
  • 50-gram coconut flakes
  • 1 medium size onion (finely chopped)
  • few curries leave
  • 2 teaspoon salt, or to taste

Instruction for rice upma recipe

  1. Use a dry grinder or a coffee/spice grinder to grind rice, Toor dal, peppercorns, and cumin into a rather coarse granular powder that resembles semolina flour.
  2. Oil should be added to a big kadhai or wok that is over medium heat. Add the mustard seeds when the mixture is heated but not smoking and wait until you hear the seeds pop. Add the ginger, green peppers, and urad dal last. After stirring, add the onions and sauté for about a minute.
  3. Add the rice powder mixture and the curry leaves. After giving the rice a brief chance to roast, thoroughly combine it.
  4. 5 cups of water, 1 liter total and salt should be added. For about 3–4 minutes, stir and simmer covered. Turn down the heat to low, add the ghee, and simmer the rice upma covered until it thickens.
  5. Stir in the grated coconut after adding it. Once you notice the oil starting to separate from the rice upma, give it a couple of stirs and turn off the heat.

                                       After tasting the food, serve.


  • You can grind the rice and split pigeon peas (Toor dal) in advance and keep them in the fridge in an airtight container.
  • For the ideal breakfast, combine rice upma with steaming hot sambar, any chutney of your choosing, and a side of filter coffee. This is fantastic with coconut chutney. Of course, you may eat the rice upma for breakfast, and it also makes a fantastic lunch dish.
  • Before serving this upma, drizzle some ghee over it. You may top it up with freshly grated coconut. (Additionally)


  • Additionally, try making our tomato upma with rava or sooji instead of rice and Toor dal by following a similar recipe. Vermicelli and even leftover bread can be used to create an unconventional upma.


  • Q: Can I use any type of rice for making Rice Upma?

A: Yes, you can use any type of cooked rice for making Upma. Traditionally, raw rice is cooked and then used, but leftover rice works well too. You can use basmati rice, jasmine rice, or any other variety you prefer.

  • Q: Is Rice Upma a vegan dish?

A: Yes, Rice Upma is typically a vegan dish as it does not contain any animal products. However, some variations may include ghee (clarified butter) or other dairy products, so it’s best to check the specific recipe if you have dietary restrictions.

  • Q: Is Rice Upma spicy?

A: The level of spiciness in Rice Upma can be adjusted according to your taste. By adding or reducing the number of green chilies or chili powder, you can control the spice level. It can be mild or moderately spicy, depending on your preference.

  • Q: Can Rice Upma be prepared in advance?

A: Rice Upma is best enjoyed when it’s freshly made. However, you can prepare the seasoning and chop the vegetables in advance to save time. When you’re ready to serve, you can quickly sauté the ingredients and mix them with cooked rice.


Rice Upma is a dish that has stood the test of time, weaving its way into the hearts and homes of countless individuals. Its simplicity and adaptability make it a favorite among chefs and home cooks alike. With its aromatic spices, colorful vegetables, and a dash of creativity, Rice Upma will never cease to amaze your taste buds.

So, the next time you find yourself yearning for a fulfilling breakfast or a light evening snack, remember the delightful flavors of Rice Upma. Embrace its versatility, experiment with variations, and make it your own culinary masterpiece.


Calories 269kcal
Fat 4g
Carbohydrates 50g
Protein 7g
Vitamin A




Rice Upma

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