Spring dosa is a variety of Indian dosa that is identical to regular dosa but has a vegetable, sprout, and spice filling. The filling is spread on one edge of the dosa before being rolled up to form a cylindrical shape. The dosa batter is prepared with rice and lentils and fermented overnight to achieve a light and crispy texture.
Spring dosa is a famous South Indian street food that can be found in many restaurants and food stalls. It’s usually provided with a selection of chutneys and sambar for dipping. Spring dosa is a nutritious and healthy meal that is high in vitamins and minerals from vegetables and sprouts. It is also a fantastic
The filling of spring dosa can vary depending on personal preference and availability of ingredients but typically includes cabbage, carrots, onions, and bean sprouts, flavored with spices like cumin, coriander, and turmeric. It is a healthy and nutritious dish as it contains a variety of vegetables and sprouts, making it an ideal food for vegetarians and vegans.
Spring dosa is usually served hot and crispy with a variety of chutneys and sambar for dipping. It can also be enjoyed as a standalone snack or as part of a meal. Spring dosa has gained popularity not only in India but also in other parts of the world where Indian cuisine is appreciated.
Ingredients for spring dosa
- 1 cup dosa batter
- 1/4 cup finely chopped onions
- 1/4 cup grated carrots
- 1/4 cup chopped cabbage
- 1/4 cup chopped capsicum
- 1/2 cup sprouts
- 1/2 tsp ginger garlic paste
- 1 tsp red chili powder
- 1/2 tsp turmeric powder
- 1/2 tsp cumin powder
- Salt to taste
- Oil for cooking
Instruction for spring dosa
- Combine the chopped onions, grated carrots, chopped cabbage, chopped capsicum, and sprouts in a mixing dish.
- To the dish, combine the ginger garlic paste, red chili powder, turmeric powder, cumin powder, and salt. Combine thoroughly.
- Over medium heat, prepare a dosa tawa or a nonstick pan.
- Pour a ladle full of dosa flour onto the tawa. To make a thin dosa, spread it equally in a circular motion.
- Allow the dosa to cook for a minute after drizzling some oil around the sides.
- Fill one side of the dosa with some of the vegetable fillings.
- Fold the other half of the dosa over the center to form a semi-circle with a spatula.
- Cook the dosa for a few minutes longer, or until golden brown on both sides.
- Serve fresh with chutneys and sambar of your choice.
- Enjoy your tasty spring dosa!
Serving a suggestion
Coconut chutney: A famous chutney that complements most dosas, including spring dosa. Grated coconut, green chilies, ginger, toasted chana dal, and salt are used to make it.
Tomato chutney: This tangy chutney made of tomatoes, onions, and seasonings goes well with spring dosa.
Mint chutney: A refreshing chutney prepared from fresh mint leaves, coriander leaves, green chilies, and yogurt, this chutney is ideal for enhancing the flavor of your spring dosa.
Sambar: A flavorful lentil-based soup that is a South Indian favorite. It is typically offered alongside dosas and other South Indian dishes.
Coconut milk: For those who prefer a less spicy accompaniment, this can be used as a mild dipping condiment.
Tips and variations
- Fermenting the batter thoroughly is essential for creating a light and crispy dosa. Allow the mixture to ferment for at least 8 hours or overnight.
- Using a nonstick pan will prevent your dosa from sticking to the pan and will make flipping the dosa simpler.
- To create a thin and even dosa, use a circular motion to spread the batter evenly on the tawa. This will assist you in achieving a flawless round shape.
- Drizzle a little oil around the sides of the dosa before adding the filling. This will make the dosa crunchy and golden brown.
- Cook the dosa on low to medium heat to guarantee even cooking and avoid burning.
- For the filling, use fresh and crunchy vegetables to give texture and flavor to your spring dosa.
- What is the difference between spring dosa and regular dosa?
Spring dosa is similar to regular dosa in terms of the batter used, but the filling of spring dosa is made of vegetables, sprouts, and spices. The filling is placed on one side of the dosa and then rolled up to create a cylindrical shape.
- What are the health benefits of the recipe?
It is a healthy and nutritious dish as it contains a variety of vegetables and sprouts. It is also a great source of protein and fiber, making it an ideal food for vegetarians and vegans.
- Is spring dosa gluten-free?
Yes, spring dosa is gluten-free as it is made from a combination of rice and lentils, which are both gluten-free.
- Can I make spring dosa without the filling?
Yes, you can make plain dosa without the filling. Simply make the dosa batter and follow the same steps for making regular dosa.
- Can I use different vegetables for the filling?
Yes, you can use any vegetables of your choice for the filling. Some popular options include bell peppers, mushrooms, spinach, and potatoes.
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