tawa fish fry

Tawa fish fry recipe: A Flavorful Delight

A spicy fish fry recipe in Tawa is called tawa fish fry. The recipe for the fish fry is flavorful and spicy. This fish fry is delicious and simple to make. Every non-vegetarian enjoys fish fries. It is among the simple non-vegetarian meals for fish lovers. It is the ideal side dish for rice or chapati.

This is the best masala fish recipe where we need to marinate the coated masala fish pieces and then shallow fry them until they turn soft and crisp.

If the fish is too big then, the taste of the fish is not satisfactory though the recipe is made perfectly. The fish selected should be tasty, like murrel, surmai, seer, etc.

fish is marinated with a hint of traditional spices like garam masala powder, lemon, coriander leaves, and also mint leaves and then pan-fried. The besan and onion adhering to the fish pieces crisp them up and the lemon imparts a nice tangy flavor to this appetizer. This fish fry has an earthy flavor because of garam masala, green chili, and garlic.

tawa fish fry

Ingredients for tawa fish fry

  • 5 Fish (pieces)
  • 1 teaspoon red chili powder
  • ½ teaspoon turmeric powder/haldi
  • ½ tsp cumin powder
  • ½ tsp Pepper powder
  • 1 tsp Ginger garlic paste
  • 1 tsp Lemon juice
  • 2 teaspoons Garam masala powder
  • 1/2 finely chopped Onion
  • 1 teaspoon Gram flour (besan)
  • 2 Tablespoon Coriander (Dhania) Leaves, chopped
  • salt as per taste
  • 2-3 teaspoon water
  • 3 tablespoons oil for shallow frying

Instructions for tawa fish fry

  1. Take fish pieces, wash them well under running water, apply some salt and turmeric to the fish pieces, and rest them for a few minutes.
  2. After, make deep slashes in it.
  3. In a blender, onions, and gram flour together with a little water make a thick paste.
  4. Now take all the fish pieces in a wide mixing bowl.
  5. Add the made paste, red chili powder, turmeric powder, Lemon juice, cumin powder, garam masala powder, Pepper powder, salt as per taste, and ginger garlic paste.
  6. Mix all the spices well.
  7. Add very little water if needed and make it into a thick paste.
  8. Make sure that fish pieces are coated properly with this mixture.
  9. Leave this to marinate for 30 mins.
  10. Heat oil in a Tawa.
  11. Place the fish pieces carefully and cook them for 5 minutes.
  12. Now flip over and cook on high heat for 5 more mins.
  13. Each side should be shallow fried well on low to medium flame.
  14. Take the fish pieces out. Similarly, fry the rest of the pieces.
  15. Tasty fish Tawa fry is ready to serve.

Serving Suggestions

Sprinkle lemon juice while serving the fish. Serve with onion rings and fresh coriander leaves.
For a complete meal, Serve the Tawa Fish Fry Recipe with Dhaniya Pudina Chutney Recipe (Green Chutney) with Butter Garlic Naan Recipe (Garlic Flavoured Flat Bread), & Creamy Butter Chicken Recipe or Dal Palak Recipe (Spinach And Lentil Curry).

Health Benefits of Tawa Fish Fry

Beyond its delicious taste, Tawa Fish Fry offers numerous health benefits. It’s a rich source of protein, essential for muscle growth and repair. The omega-3 fatty acids present in fish promote heart health and reduce inflammation. Additionally, Tawa Fish Fry is low in calories, making it a healthy choice for weight-conscious individuals.

Tips and variations

  • To get a perfect fried fish it approximately requires 15 minutes for both sides to be fried well.
  • Add more spices according to your taste.
  • Rest it for at least 30 minutes before frying.
  • Marinating the fish in the refrigerator too is a good idea for the masala to go deep inside and give a delicious taste
  • To get a crispy flavor deep-frying is highly preferred. To get the texture soft and juicy shallow frying is a better option and is highly followed by most of those who regularly use fish.

 

FAQs

  1. Can I use frozen fish for Tawa Fish Fry?
    • While fresh fish is preferred for better taste and texture, you can use thawed frozen fish as well. Just ensure it’s thoroughly defrosted before marinating.
  2. What are some alternatives to traditional Indian spices for the marinade?
    • You can experiment with herbs like thyme, rosemary, or oregano for a different flavor profile.
  3. Is Tawa Fish Fry suitable for vegetarians?
    • No, Tawa Fish Fry is a seafood dish and is not suitable for vegetarians.
  4. Can I grill the fish instead of frying it on a tawa?
    • Yes, you can grill the marinated fish for a healthier cooking method

Conclusion

In conclusion, Tawa Fish Fry is more than just a dish; it’s a culinary journey that celebrates flavors, traditions, and versatility. Whether you’re a seafood lover or a newcomer to Indian cuisine, Tawa Fish Fry offers something for everyone to enjoy. So, why wait? Get ready to savor the taste of Tawa Fish Fry and embark on a gastronomic adventure like no other.

Nutrition

Calories 37kcal
Fat 1g
Sodium
195mg
Potassium
7mg
Carbohydrates 6g
Protein 9g
Vitamin A
35IU
Calcium
0.2mg
iron 0.2mg

tawa fish fry

 

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