Veg masala toast is a delicious snack that is produced by tempering vegetables, putting them over bread, and open-toasting the whole thing. This recipe for masala toast was created in the Iyengar Bakery, where it is very well-liked. Masala toast is a tasty option for both breakfast and a snack.
Open-faced sandwiches like bread masala toast can be prepared for breakfast or a small meal on hectic mornings. I posted this recipe because I wanted to share a sandwich recipe without a sandwich machine. Veg masala toast is a really simple recipe that can be prepared on a tawa. a great school-day lunch that is also quite healthful because it includes vegetables.
Health Benefits:
This veg masala toast recipe is not only delicious but also nutritious. It provides a good balance of carbohydrates, proteins, and vitamins from the vegetables, making it a wholesome snack choice. Additionally, using whole wheat bread adds fiber to the dish, aiding in digestion and keeping you feeling full for longer.
Ingredients for Veg masala toast recipe
- 5-6 Bread slices (wheat or brown bread)
- 1-2 tablespoons butter or ghee
- 1 cup onion chopped finely
- 1 cup tomatoes chopped finely
- ½ cup carrot grated finely
- ½ cup capsicum chopped finely
- ¼ teaspoon turmeric powder/haldi
- ¼ teaspoon black pepper powder
- 1 tsp finely chopped green chili
- 1 teaspoon red chilli powder
- 1 teaspoon garam masala powder
- 1/2 teaspoon cumin powder
- salt to taste
Instructions for Veg masala toast recipe
- Heat 1 tablespoon butter or ghee in a pan/kadai over medium flame.
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Add finely chopped onion and green chili.
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saute the onions for 2-3 or until golden.
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Then add tomato, capsicum, and carrot and saute until it shrinks and raw smell leaves.
- Stir it once and add the turmeric powder, black pepper powder, garam masala powder, chaat masala, red chili powder, and cumin powder.
- Add salt and mix well. Saute on a low flame for 5 minutes. Switch it off.
- The vegetable mixture is ready and set aside.
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Grease a tawa and heat it over a medium flame. Spread butter or ghee on both sides of the bread piece and place it on the tawa.
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Spread the vegetable mixture generously.
- Cook on a medium flame for a few seconds and then flip to the other side.
- Cut diagonally and serve Masala Toast hot!
Serving Suggestions
You can either serve this as an open sandwich or serve as a closed sandwich by keeping another toasted bread on it.
Sprinkle sev over Masala Toast Sandwich before serving for variation.
Tips & Variations
- You can add cooked green peas too.
- You can skip or reduce chaat masala and red chili powder if you are making it for kids.
- Make sure to chop veggies finely so that they get sauteed quickly and are also easy to spread on the bread slices.
- Any veggies of your choice can be added.
- As soon as you spread the mixture serve it, else it will become soggy.
- You can also add some shredded cheese on top.
FAQs
- Can I use any type of bread for this recipe?
- Yes, you can use any bread of your choice, such as white bread, whole wheat bread, or multigrain bread.
- How long does it take to prepare veg masala toast?
- The preparation time is around 15-20 minutes, depending on how quickly you chop the vegetables and assemble the toast.
- Can I add meat to this recipe?
- While this recipe is for veg masala toast, you can certainly customize it by adding cooked meat if you prefer a non-vegetarian version.
- Is this recipe suitable for vegans?
- Yes, you can make this recipe vegan-friendly by using plant-based butter or oil and skipping the cheese topping.
Conclusion:
Veg masala toast is a versatile dish that can be enjoyed by people of all ages. With its simple preparation and customizable ingredients, it’s a go-to option for busy weekdays or lazy weekends. So, next time you crave a flavorful snack, try making this veg masala toast at home and indulge in its delightful taste!
Nutrition
Calories | 209kcal |
Fat | 16g |
Sodium |
153mg
|
Potassium |
121mg
|
Carbohydrates | 3g |
Protein | 11g |
Vitamin A |
8759IU
|
Vitamin C |
11mg
|
Calcium | 49mg |
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