The Sound of the Sea Recipe


The Sound of the Sea is an extraordinary dish created by the renowned chef Heston Blumenthal. It combines culinary artistry with an immersive dining experience. In this step-by-step recipe, we will guide you through the process of unlocking Heston's masterpiece. Get ready to embark on a journey of flavors that evoke the essence of the sea!


– 400g white fish fillets (such as cod or haddock) – 100g dried kombu seaweed – 500ml water – 150g coarse sea salt – 500g sand (cleaned and sieved) – 200g edible seashells (thoroughly washed) – 10g fresh samphire (optional, for garnish) – Lemon zest (for garnish) – Edible seaweed (for garnish)

Step 1: Preparing the Fish Stock

1. In a large saucepan, combine the dried kombu seaweed and water. Let it soak for 30 minutes. 2. Place the saucepan over medium heat and slowly bring it to a simmer. Do not boil. 3. Add the white fish fillets to the saucepan and poach them gently for 10-12 minutes until cooked through. 4. Carefully remove the cooked fish fillets from the stock and set them aside to cool. Reserve the fish stock for later use.

Step 2: Creating the Sand

1. In a mixing bowl, combine the coarse sea salt and sand. Mix well until thoroughly combined. 2. Spread the sand mixture evenly onto a baking tray lined with parchment paper. 3. Place the tray in a preheated oven at 180°C (350°F) and bake for 30 minutes until the sand becomes dry and crumbly. 4. Once the sand is ready, remove it from the oven and set it aside to cool.

Step 3: Preparing the Edible Seashell

1. In a large pot, bring water to a boil. Add the edible seashells and cook them for about 5 minutes until they become tender. 2. Drain the seashells and rinse them under cold water to stop the cooking process. 3. Carefully remove any excess water from the seashells and set them aside.

Step 4: Assembling the Dish

1. Take a serving plate and create a bed of sand by spreading a thin layer of the prepared sand across the plate. 2. Place the cooked white fish fillets on top of the sand, arranging them in a way that mimics the movement of waves. 3. Position the edible seashells around the fish to resemble a beachscape. 4. Optional: Garnish with fresh samphire, lemon zest, and edible seaweed to enhance the visual appeal and taste of the dish.

Step 5: Serving and Enjoying

1. Heat the reserved fish stock until warm but not boiling. 2. At the table, pour the warm fish stock gently around the fish and onto the sand, creating an immersive sound of the sea experience. 3. Encourage your guests to enjoy the dish by combining the flavors of the fish, seashells, sand, and the aromatic fish stock. 4. Embrace the sensory experience of the dish, letting the sound, aroma, and taste transport you to the seaside.


Congratulations! You have successfully unlocked Heston Blumenthal's extraordinary dish, The Sound of the Sea. Enjoy the immersive dining experience and savor the flavors that evoke the essence of the sea. This recipe is sure to impress your guests and create a memorable culinary adventure.

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