Akki Roti is a simple and easy-to-make gluten-free food that is popular among those who are gluten-intolerant. It is frequently served with coconut chutney or your choice of side dish. In addition to its great taste, Akki Roti is a nutritious food because it is low in calories, and fat, and high in carbohydrates. It is an ideal recipe for individuals looking for a nutritious and appetizing breakfast or snack.
Akki Roti is a popular Indian flatbread made from rice flour. It is a traditional dish from the southern state of Karnataka and is often served for breakfast or as a snack. The dough for Akki Roti is prepared by mixing rice flour with water and sometimes other ingredients like chopped onions, grated coconut, and coriander leaves. The dough is then rolled out into thin, flat rounds and cooked on a griddle or tawa until it is crispy and golden brown.
It is a versatile dish that can be customized to suit your taste preferences. Here are some variations of Akki Roti that you can try:
Vegetable Akki Roti: You can add grated carrots, chopped spinach, or any other vegetable of your choice to the dough to make it more nutritious.
Masala Akki Roti: Adding a combination of spices like cumin powder, coriander powder, red chili powder, and turmeric powder to the dough can make it more flavorful.
Cheese Akki Roti: Adding grated cheese to the dough can make it more delicious and indulgent.
Egg Akki Roti: Adding a whisked egg to the dough can make it more nutritious and filling.
It can also be served with a variety of side dishes like tomato chutney, peanut chutney, mint chutney, or sambar. It is a great dish to serve for breakfast, lunch, or dinner and can also be packed for lunch or as a snack on the go. Akki Roti is a perfect dish for those who are looking for a healthy, gluten-free, and delicious meal.
More ROTI recipes:
Ingredients:
- 2 cups Rice Flour
- 4 cups milk Water
- 1 small size Onion (finely chopped)
- 2-3 Green Chilies (finely chopped)
- 1/2 cup Grated Coconut
- 1/2 cup Coriander Leaves (finely chopped)
- Salt to taste
Instructions:
- In a large mixing bowl, add 2 cups of rice flour, 1 small finely chopped onion (optional), 2-3 finely chopped green chilies (optional), 1/2 cup of grated coconut (optional), and 1/2 cup of finely chopped coriander leaves (optional). Mix all the ingredients well.
- Add water gradually to the mixing bowl while continuously kneading the flour. The amount of water needed will depend on the quality of the rice flour. Typically, you will need around 1 to 1 1/4 cups of water to make the dough.
- Keep kneading the dough until it is soft, pliable, and doesn’t stick to your hands. Cover the dough with a damp cloth and let it rest for 10-15 minutes.
- After 10-15 minutes, remove the damp cloth and knead the dough again for a few minutes.
- Divide the dough into equal-sized balls and keep them aside.
- Take a ball of dough and flatten it with your hands to form a thin round shape. Make sure that the edges are not too thin, as they tend to break while cooking.
- Heat a tawa or griddle on medium heat. Place the flattened Akki Roti on the tawa and cook until the bottom side is cooked and has golden brown spots.
- Flip the Akki Roti and cook the other side until it is also cooked and has golden brown spots.
- Repeat the process with the remaining dough balls.
- Serve hot Akki Roti with coconut chutney or any other side dish of your choice.
Enjoy your delicious and healthy Akki Roti!
Tips and Variations:
Tips:
- Use good quality rice flour for the best results.
- Knead the dough well until it is soft and pliable. This will make the rotis easier to roll out.
- If the dough is too sticky, you can add a little bit of rice flour to it to make it easier to handle.
- To prevent the rotis from sticking to the tawa, you can lightly grease it with oil or ghee.
- You can adjust the amount of water based on the quality of the rice flour. The dough should be soft and pliable but not too sticky.
Variation:
- You can add grated carrots, chopped spinach, or any other vegetable of your choice to the dough to make it more nutritious.
- Adding a combination of spices like cumin powder, coriander powder, red chili powder, and turmeric powder to the dough can make it more flavorful.
- Adding grated cheese to the dough can make it more delicious and indulgent.
- Adding a whisked egg to the dough can make it more nutritious and filling.
- Adding jaggery or sugar to the dough can make it into a sweet dish that can be served as a snack or dessert.
- You can stuff the Akki Roti with a filling of your choice, like mashed potatoes, paneer, or vegetables, to make it more filling and satisfying.
Serving Suggestions:
- Akki Roti tastes great with coconut chutney. You can make the chutney by blending grated coconut, roasted chana dal, green chilies, ginger, and salt together.
- Another great chutney option is tomato chutney. You can make it by sautéing tomatoes, onions, and garlic, and then blending them together with red chili powder, cumin powder, and salt.
- Akki Roti also pairs well with sambar, a lentil-based vegetable stew. You can make sambar by cooking lentils with vegetables like onions, tomatoes, carrots, and drumsticks, and then adding tamarind paste, sambar powder, and salt.
- This Roti can be served with any kind of raitha, like cucumber raitha, onion raitha, or tomato raitha. You can make raitha by whisking yogurt with grated vegetables, salt, and spices.
- Akki Roti tastes great with any kind of pickle, like mango pickle, lime pickle, or mixed vegetable pickle.
- You can also serve Akki Roti with any kind of curry, like chicken curry, vegetable curry, or paneer curry.
- You can also drizzle some ghee over the hot Akki Roti for added flavor and richness.
FAQs:
Q: Can I use other flour instead of rice flour for making Akki Roti?
Ans: No, Akki Roti is traditionally made with rice flour, and using other flours may alter the taste and texture of the dish.
Q: How can I prevent the Akki Roti from breaking while rolling or cooking?
Ans: Make sure to knead the dough well and roll out the rotis carefully. Also, make sure the tawa or griddle is hot enough before cooking the rotis.
Q: How long can I store Akki Roti?
Ans: It is best consumed fresh, but you can store leftover rotis in an airtight container in the refrigerator for up to 2 days. To reheat, you can microwave them or heat them on a tawa.
Q: Can I make Akki Roti without oil?
Ans: Yes, you can make this without oil by dry roasting them on a tawa or griddle. However, adding a little oil or ghee can enhance the taste and texture of the rotis.
Q: Is Akki Roti gluten-free?
Ans: Yes, it is gluten-free as it is made with rice flour. It is a great option for people with gluten intolerance or celiac disease.
Nutrition:
- Calories: 128
- Total Fat: 0.5 g
- Saturated Fat: 0.1 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 5 mg
- Total Carbohydrates: 28 g
- Dietary Fiber: 1.5 g
- Sugars: 0 g
- Protein: 2.7 g
